Below are some helpful notes I have created for anyone that needs some guidance and direction when navigating the tricky process of ending a narcissistic relationship.

My old house is for Sale and I have some complicated feelings about it.

The House is not big. It’s quaint, and the beauty is, it’s in the heart of our little Village.

I love it.

It happened today. On our walk to school, we pass by our old street. I looked down the road, at the house that was once mine, and I saw that familiar SUV outside the house, again.

In these unscheduled moments of reprieve, I'm faced with the reality Motherhood does not allow down time without cost. Right now, he needs me to be still, but I "should" be working in the down time.

I went for a long run a few days ago to clear my mind from all the noise in my life. This is a conversation that come into my thoughts when I was in a meditative state.

My spiritual journey ignited when I came to the realization my marriage was over. This left me with a choice to make, continue to fall victim, or take control of my life.